Each stronger sex representative seeks to stay in good physical shape to old age, while maintaining the capacity of a complete intimate life.But with age, problems invariably appear in the genital field, which negatively affects not only a man's well, but also on his psycho-emotional state.When the first signs of disorder appear, doctors advise to pay more attention to eating behavior, as there are a number of products that can return or strengthen male power.A good means of power in men is crazy.This product is considered a champion of the number of nutrients and the sphere of influence on the body.It is proven that it stimulates spermatogenesis and increases the production of sex hormones.
The most useful nuts for male power
On the shelves of modern supermarkets, there is a wide range of nuts for all tastes, and the cost of each species is available even for the average consumer, so that he does not "beat" a pocket and a budget.Nuclei is a unique complex of vitamins and minerals, carbohydrates and fatty acids, which makes this product an ideal tool for the treatment of erectile dysfunction.But the choice is so diverse that it is quite difficult to determine how useful each of the existing species is.Experts say that the most useful are almonds, peanuts and hazelnuts, muscat, nuts and cedar nuts.Due to the presence of highly nutritious elements, the fruits are ideal for a snack and the application of the body with energy.
Nut therapy: a positive effect on male health
To understand which nuts are better suited to strengthen power, you must understand the properties of components and discover the mechanism of their effect on the male body.The composition of all types of products is almost the same, but, despite this, each of them has a great influence.
- Amino acids.They contain significant proteins for the body (building material for muscle tissues), synthesize serotonin (hormonal happiness) and testosterone (androgen).These elements are responsible for erectile capacity, ejaculation and a feeling of orgasm.With the normal content of Arginine, Alanine, Cystine, Tripophanes and Glutamic Acid, all biochemical processes occur more actively and harmoniously.
- Polyunsaturated fatty acids,In particular, palmitine, linoleic and stearine are metabolized in steroid hormones, which form the basis of testosterone.An increase in its development helps strengthen male power.
- Microelements.Once in the organs of the digestive tract, they are absorbed by the walls of the intestine.Their main role is participation in metabolic processes.Thus, magnesium, potassium and calcium allow us to strengthen the heart muscle.Of course, selenium, zinc contributes to the release of testosterone, and iron is necessary for red blood cells, with which oxygen is delivered to tissue cells.
- Vitamin complexesIncrease endurance, stimulate power, while improving excitation and sensuality.
Advice!Regular nuts of all kinds of any kind or the mixture stimulates brain activity, increases resistance to stress of the body, strengthens protection forces and helps to face depression.To improve the indicators of the seed liquid, it is recommended to eat only 75 g of raw or fried nuclei per day.
Treatment of erectile nut dysfunction
For a long time, nuts have been recognized as aphrodisiac, which positively affect male power.Each nucleus carries a load in the form of natural chemical compounds to combat erectile dysfunction.Some of them contribute to an increase in the synthesis of male hormones, others control the filling of the cavernous bodies of the genitals with blood, others help to form and preserve normal libido.Consider useful nuts for men to restore power.In the list below, you can find a list of the most popular species.
Walnut
This species is rightly called royal and is considered an inexhaustible source of health.In a distant past, it was called "the tree of life" for the ability to quickly restore male power, simultaneously protecting the body from various diseases.
It is clinically proven that a nut used for power has the following effect:
- stimulates brain activity;
- normalizes spermatogenesis;
- increases the mobility of sperm;
- Provides blood supply to the small pool and the reproductive system;
- Promotes testosterone issuance.
The reception of only 75 g of nuclei per day will save a man from intimate life problems, and it is not necessary to consume the product in its purest form.It can be combined with honey, dried fruit, added to salads.
Hazelnut
An important product to solve a delicate problem.Forest donations affect the nervous system soothingly, eliminate excessive irritability and excitability.The high vitamin E content and a number of other components helps maintain male and beneficial power to influence the state of the body as a whole:
- normalizes blood pressure;
- increases hemoglobin;
- Cleans the ships of cholesterol deposits;
- stimulates the prostate gland;
- Improves blood flow to the genitals.
With the use of raw nuclei, the sex glands are activated, following which the production of high -quality testosterone increases.To normalize the condition and avoid the development of the helplessness of psychogenic nature, it is enough to eat 50 g of cores per day.
Cashew
This species is distinguished by a high zinc content, necessary for the synthesis of anthrogenic hormones.In total, a small handful of delicate fruits can not only increase fertility, but also obtain the following results:
- reconstruct a zinc deficiency;
- normalize spermatogenesis;
- Improve power;
- worsen sexual attraction;
- stabilize an erection;
- Remove signs of fatigue;
- Reduce the risk of developing oncological pathologies.
Due to the high fat content and a pleasant taste, the product loads of energy, helps to fight against fatigue - a common cause of sexual helplessness.
Pistachios
The delicious green nuclei are not only a delicious SNEC and a popular snack.It is also an inexhaustible source of folic acid, which plays a huge role in the body of a woman.It brings a no less advantageous man.The deficiency of this element causes a violation of the hormonal balance and the deterioration of the quality of the seed fluid.
It is important to know!Using a handful of nuts per day, you can improve an erection and increase the duration of sex.Pistachios improve erotic excitation and exacerbate sensuality during intimacy.
Almond
This exquisite nut is distinguished by a high protein content and a slight share of saturated fat.Such a connection is considered ideal for restoring male power.The product of the almond tree is expensive thanks to the rich composition and the exciting effects.To get the result, just use 30 g of nuclei per day.In addition, they have the following properties:
- ensure the resistance and duration of an erection;
- Improve endurance;
- accelerate cellular metabolism;
- Turn off the feeling of hunger;
- Restore energy and give vitality after physical tension.
It is recommended to include almonds in the daily diet of men involved professionally in sports, bodybuilding or linked to active physical work.They are shown for advanced age to prevent fractures, osteoporosis.
Peanut
Nuts is famous for the ability to quickly restore lost forces in physical activity.The purified nucleus of the film combines well not only with other types of nuts, but also with dairy products, oat flour.They give an unusual taste to desserts, salads, pastries.Raw fruits or thermally treated are very advantageous for men:
- eliminate erectile dysfunction;
- effectively fight diseases of the prostate gland (inflammation, adenoma);
- Restore the reproduction function and return the ability to fertilize.
To improve power, it is recommended to eat a day from more than 10 to 15 gross nut nuclei.It contains linoleic and folic acid, many other useful elements, but does not cause an accumulation of cholesterol.
Nutmeg
Getting rid of power problems and design difficulties in men, according to patients, will allow exotic nuts.It contains starch, pectins, iodine, sulfur, magnesium and a number of other elements that have a beneficial effect on the restoration process of erectile function.The muscle nut is considered a natural aphrodisiac for power, but how to accept it is known to a few.Meanwhile, it can be added to the first and second dishes, salads, desserts and even drinks.
The beneficial effect on power is due to stimulation of the cardiovascular system.But at the same time, the fruits contribute to the strengthening of the central nervous system, to improve the functioning of the organs of the sexual and reproductive sphere.
Cedar
Fans of the product should know that nuclear nuclear power is considered to be the highest among their brothers.They are famous for the high content of tocopherol - vitamin E, which is a powerful antioxidant that slows down the aging process.The substance restores the tone and the elasticity of the blood vessels, cleans the walls of excessive deposits, prevents the development of thrombosis and atherosclerosis.
In the genital area, the product has a complex effect:
- stabilizes an erection;
- Normalized the work of the central nervous system;
- improves metabolism processes;
- Provides blood supply to the genitals;
- Restores strength and energy after physical and emotional overload.
Cerens has an anti-inflammatory and immunostimulating effect, which allows them to be used in the treatment of prostatitis and the adenoma of prostate.Recommended daily standard - 30 g.
Bakes
Bakers can boast many properties inherent in all other types of nuts.It contains antioxidants similar to those who are part of blueberries and plums.This makes it possible to minimize the risks of development of serious and dangerous pathologies.In nuclei, there are steroids of vegetable origin which help to fight against a disease such as the adenoma of the prostate.Beta-sitosteral, combined with tocopherol, actively destroys cancer cells, prevents the occurrence of tumor processes in the genitarian sphere.
Brazil nuts
The exotic product is appreciated in the places of its natural growth for the high content of arginine, zinc and selena.These elements increase testosterone levels and improve the quality of sperm.Blit shaft seeds are essential for men:
- Increase libido;
- strengthen power;
- warn the development of oncopatologies in the organs of the genitarinian sphere;
- Reduce the risk of developing diseases of the reproductive system.
Arginine contributes to the production of nitrogen oxide, which leads to the relaxation and expansion of the light of the blood vessels, increasing blood flow and eliminating stagnant phenomena.The daily use of only 2 to 4 nuts will help increase fertility.
Prohibitions, restrictions, side effects
Regardless of useful nuts, it is not recommended to use them in unlimited quantities.First of all, this is due to weight gain, as the product is excessively nutritious and high.
In addition, experts highlight a certain number of contraindications to its use:
- obesity;
- severe pathologies of the cardiovascular and digestive system;
- nephrolithiasis and cholelithiasis at the exacerbation stage;
- diabetes and some other endocrine disorders;
- renal or hepatic insufficiency;
- blood coagulation disorders;
- Dermatological problems - eczema, psoriasis, diathesis;
- Increased sensitivity or intolerance to product components
It should be remembered that even the most useful and surest product can harm and cause the appearance of an allergic reaction of the body to the edema of quincke and an anaphylactic shock.Therefore, before turning on the dishes with nuts in your daily diet, you should undergo an exam by the attending physician.
Attention!Excessive enthusiasm for the TID dessert can lead to overcoming dosage and cause the appearance of unpleasant symptoms - rastered, hives, itching, headache and inflammation of the tonsils.To obtain the maximum effect with weakened power, it is recommended not to get carried away, but to use nuts in small quantities.
Recipes based on nuts for men
Nuts are a fairly tasty treat, so they are used both in the form of cheese and fried.For a variety of nuclei, they are added to desserts, salads, cooking.The following dishes help increase sexual activity and improve fertility.
Nuts and honey for power are the most famous and popular recipe of all existing recipes.To prepare the drug at home, the nucleus must be cleaned up shells and partitions, then chopped and mixed with bee honey.Keep the mass in the refrigerator and use an empty stomach daily for a month.To improve the taste and improve the therapeutic effect of the finished mixture, you can add finely chopped raisins and dried apricots.
Substantial language mass for power.For this delicacy, nuclei of any type of nut, as well as pumpkin seeds, are suitable.They must be cleaned, finely chopped and connected to yogurt or sure cream.Take two tablespoons per day.
Tincture of scores.Not only are nuts with honey considered useful, for men in a power recipe, but they often include delicate nut membranes.50 g of raw materials must be poured with a glass of vodka and insisted in a dark place for a few weeks.Drink 10 to 15 drops of water per day at least a month.
Conclusions
Nuts in the diet of men are capable of reconstructing the deficiency of significant nutrients for normal vital activity, while having a powerful effect on the state of power.A clearly balanced combination of unique components allows you to obtain a complete restoration of blood supply to pelvic organs and the genital area, the synthesis of Antrogen hormones.The regular use of hazelnuts, cashews, bakers and other nuts of nuts will allow you to find the old male power in a month and to increase sexual attraction.